Can Eating Too Many Cashews Cause High Cholesterol? Debunking the Myth
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2 min read
Contrary to popular belief, research indicates that eating cashews as part of a balanced diet may actually help lower LDL ('bad') cholesterol. This article delves into the science behind the question, **Can eating too many cashews cause high cholesterol?**, and clarifies why these nutrient-dense nuts are often misunderstood when it comes to their impact on blood lipids.
