Can Fasting Upset Your Tummy? Navigating Digestive Discomfort
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4 min read
According to digestive health experts, an abrupt change in eating patterns, such as starting a fast, can cause a temporary disruption in gut motility, leading to discomfort. If you're wondering, **can fasting upset your tummy**, the answer is often yes, but with the right approach, these issues are manageable.
