Can Frosted Mini Wheats help constipation? A look at cereal fiber and digestive health
                                
                                
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                                    4 min read                                
                            
                                According to the Harvard T.H. Chan School of Public Health, most Americans do not meet the recommended daily fiber intake, a common cause of digestive issues. For those seeking an easy fix, the question arises: **can frosted mini wheats help constipation** by boosting fiber? This article evaluates the cereal's nutritional profile to determine its effectiveness for promoting regularity.