Can Humans Use Horse Salt? Understanding the Health Risks and Differences
                                
                                
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                                    4 min read                                
                            
                                The average American adult already consumes more than 3,400 mg of sodium daily, far exceeding recommended limits. This overconsumption can become dangerously amplified when considering the question: can humans use horse salt, a product formulated with high mineral doses for much larger livestock?