Can I be healthy without eating salad? Your Guide to Nutrient Alternatives
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention, only 1 in 10 Americans eat enough fruits and vegetables daily, highlighting that a general dislike for greens is not uncommon. If you've ever wondered, "Can I be healthy without eating salad?" the answer is a resounding yes, and there are many delicious ways to ensure you get all the necessary nutrients.