Can I Eat a Pear While Fasting? Understanding the Rules of Your Fast
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4 min read
A single medium pear contains approximately 101 calories and 27 grams of carbohydrates, primarily from natural sugars. Because of this caloric content, eating a pear will technically break a traditional or intermittent fast. This guide will explain why you can't eat a pear while fasting and how to use this nutrient-dense fruit as part of your overall healthy diet during your eating window.
