Can I eat corn while on keto? What you need to know about corn on a low-carb diet
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4 min read
Over 90% of US corn is genetically modified, and while that's a separate concern, the main issue for ketogenic dieters is its carbohydrate content. If you're following a strict low-carb eating plan, you may be asking: **Can I eat corn while on keto?** The simple answer is that corn is not recommended, and here's why.
