Can I eat fish in a gastric problem? A Guide to Gut-Friendly Seafood
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4 min read
Fish provides high-quality protein and beneficial omega-3 fatty acids, but dietary choices significantly impact gastric health. When dealing with a gastric problem, the right preparation and type of fish can make all the difference, while the wrong choices can trigger discomfort. **Can I eat fish in a gastric problem?** Yes, with caution and careful preparation.
