Can I eat gluten on an anti-inflammatory diet? Understanding the role of gluten in inflammation
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4 min read
Chronic inflammation is a root cause of many diseases, including heart disease, diabetes, and arthritis. As many people turn to nutrition as a preventative measure, a key question arises for those on a wellness journey: **Can I eat gluten on an anti-inflammatory diet?** The answer is more complex than a simple 'yes' or 'no' and depends heavily on individual health conditions.
