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Tag: Can i eat grilled chicken and rice every day

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Can I Eat Grilled Chicken and Rice Every Day? A Nutritional Breakdown

4 min read
According to the World Health Organization (WHO), eating a varied diet is crucial for preventing malnutrition and chronic diseases. So, **can I eat grilled chicken and rice every day?** The answer is complex, balancing convenience and core nutritional benefits with significant risks if variety is neglected.