Can I eat one fry on keto? The surprising metabolic impact of a single indulgence
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4 min read
For those on a ketogenic diet, where daily carb intake is typically limited to under 50 grams, the question of whether an indulgence is worth it is common. So, can I eat one fry on keto, or does a single, solitary french fry really have the power to disrupt your metabolic state?
