Can I Eat Poha or Upma During Navratri Fasting? A Guide to Vrat-Friendly Options
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4 min read
With fasting during Navratri serving as both a spiritual observance and a dietary reset, many wonder about traditional breakfast staples. The question, 'Can I eat poha or upma during Navratri fasting?', often arises, and the answer lies not in avoiding these dishes entirely but in adapting them with permitted, vrat-friendly ingredients.
