Can I eat rice on an alkaline diet?: Grains, Acidity, and Healthy Balance
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5 min read
Feeding almost half the world's population, rice is a global staple, yet many wonder: 'Can I eat rice on an alkaline diet?'. While the diet's core theory about dramatically altering the body's pH is unproven, understanding the acid-forming potential of different grains is key to following its principles.
