Tag: Can i eat whatever during a bulk

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Nutrition Diet: Can I Eat Whatever During a Bulk? The Truth About Dirty vs. Clean Bulking

Oct 12, 2025 •

4 min read

Despite the popular gym myth, simply eating anything in sight during a bulk is not the path to optimal muscle growth and can negatively impact your health. While a caloric surplus is necessary, the quality of your food profoundly influences whether you gain lean muscle or excessive body fat.