Tag: Can i have coffee after a 36 hour fast

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Can I have coffee after a 36 hour fast?: What to Know for Optimal Nutrition Diet

Oct 15, 2025 •

4 min read

While many studies highlight the potential benefits of intermittent fasting, a longer 36-hour fast requires careful consideration, especially when reintroducing beverages. The common question, 'Can I have coffee after a 36 hour fast?', is best answered with caution due to the body's sensitive state after a prolonged period without food.