Can I just eat chicken to lose weight?: An Expert's Look at Monotrophic Diets
•
4 min read
According to some health professionals, mono-diets that eliminate major food groups are often considered unhealthy and unsustainable, leaving you at risk of nutrient deficiencies. This is crucial context for anyone asking, **'Can I just eat chicken to lose weight?'** and expecting a simple 'yes' or 'no' answer.
