Tag: Can i take antioxidants every day

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Can I take antioxidants every day? How to safely enhance your nutrition diet

Nov 6, 2025 •

4 min read

According to the National Center for Complementary and Integrative Health (NCCIH), high doses of antioxidant supplements can be harmful and may even interfere with cancer treatments. For those asking, **can I take antioxidants every day** for better health, the answer lies in understanding the source and quantity.