Can Lack of Salt Cause Hair Loss? Separating Fact from Nutritional Fiction
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4 min read
While severe sodium deficiency is a rare condition, the balance of electrolytes is crucial for bodily function, and major disruptions can indirectly affect hair health. In addressing the question, "Can lack of salt cause hair loss?", it is essential to distinguish between a moderate low-sodium diet and an extreme deficiency to understand the actual impact on your hair.
