The Honest Truth: Can Salt Water Reduce Belly Fat? Experts Say No
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4 min read
According to the Centers for Disease Control and Prevention (CDC), about 90% of Americans consume too much sodium, which leads to water retention and bloating. This directly contradicts the popular social media trend that suggests drinking a special *Can salt water reduce belly fat?* mixture, an idea that is unproven, ineffective, and potentially dangerous for your health. In reality, the body's fluid dynamics and the nature of fat loss work very differently.
