Understanding the Connection: Can Too Much Vitamin D Cause Leg Cramps?
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4 min read
While vitamin D deficiency is a well-known cause of muscle aches and cramps, taking too much of this essential nutrient can also trigger similar symptoms. **Can too much vitamin D cause leg cramps?** The answer is yes, though indirectly, through a condition called hypercalcemia, which elevates blood calcium levels and impairs muscle function.
