Nutrition Diet: Can Vegans Eat Rice and Pasta?
                                
                                
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                                    4 min read                                
                            
                                Did you know that plain rice is a naturally plant-based grain, derived from the seed of a grass, with around 40,000 varieties existing worldwide? Many people transitioning to a plant-based lifestyle naturally ask, 'Can vegans eat rice and pasta?'. The answer is a resounding yes, but with a few important considerations regarding ingredients.