Can Vegetarians Eat Bananas? Unpacking the Nutritional Facts
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4 min read
According to the CDC, only one in ten Americans consume enough fruits and vegetables daily. For those following a vegetarian diet, fruits like the banana are a staple source of nutrients, but a key question has emerged: *Can vegetarians eat bananas?* The answer is a straightforward yes, with one important caveat for strict vegans regarding non-organic fruit.