Can Vitamin E Deficiency Cause Dehydration? Unpacking the Link Between Nutrients and Water Balance
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4 min read
While many people associate dry skin and cracked lips with a simple lack of water, consistently parched skin despite adequate fluid intake could be a subtle sign of a nutrient shortage. The question, **can vitamin E deficiency cause dehydration?**, often arises from this confusion between localized skin moisture issues and overall body water balance.
