Can we drink milkshakes on Ekadashi?: A Guide to Fast-Friendly Nutrition
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4 min read
Observing Ekadashi is a revered Hindu tradition with different levels of fasting, from a complete 'nirjala' fast to a partial diet of fruits and milk. This flexibility leads many to wonder: 'Can we drink milkshakes on Ekadashi?' For those choosing a less austere path, milk-based drinks made with permitted ingredients are a wholesome and energizing option.
