Can We Survive Without Eating Oil? The Truth About Dietary Fats
                                
                                
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                                    5 min read                                
                            
                                Did you know that your body cannot produce certain types of fats and must get them from your diet? While some opt for a no-added-oil approach, completely eliminating all fat sources raises the critical question: **Can we survive without eating oil?** The answer reveals vital truths about human nutrition.