Are Beans Ok for a Carnivore Diet? The Definitive Guide
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5 min read
Over 2,000 participants in a 2021 study on the carnivore diet reported improvements in various health markers, yet none achieved this by including beans. The simple answer to the question, "Are beans ok for a carnivore diet?" is a definitive no, as they are a plant-based food that directly conflicts with the core principles of this restrictive eating plan.
