Yes, You Can Eat Golden Rod Plants Safely: A Comprehensive Forager's Guide
•
4 min read
Contrary to a popular myth, goldenrod does not cause hay fever because its pollen is heavy and sticky, relying on insects for transport rather than the wind. This beautiful and abundant yellow wildflower, belonging to the genus *Solidago*, is not only innocent of seasonal allergies but is also edible and has been used in both traditional medicine and cooking for centuries.
