Nutrition Diet: Can you eat oysters on a low carb diet?
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3 min read
A 3.5-ounce serving of raw oysters contains only about 4-5 grams of carbohydrates, making them a viable option for many low-carb dieters. So, can you eat oysters on a low carb diet? The answer is generally yes, but it depends heavily on the preparation method and serving size.