Can you eat queso on a keto diet? A guide to making low-carb cheese dip
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4 min read
While most cheese is a staple on the ketogenic diet, many traditional queso dips contain hidden carbs from thickeners like flour or evaporated milk. The question, 'Can you eat queso on a keto diet?', ultimately depends on the ingredients, making homemade versions the safest bet for a low-carb lifestyle.
