Can you eat soup while detoxing? Understanding the role of nutritious soups in a 'reset' diet
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5 min read
While the liver and kidneys are the body's primary detoxification organs, making external 'detox' claims unproven, consuming nutrient-rich, easy-to-digest food like homemade soup can provide excellent support during a dietary reset. This means that for anyone asking, 'Can you eat soup while detoxing?', the answer is a resounding yes—with important considerations regarding the type of soup and ingredients used.
