Understanding Your Options: Can You Get Almond Milk Without Sugar?
                                
                                
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                                    2 min read                                
                            
                                According to Verywell Fit, one cup of sweetened almond milk can contain up to 16 grams of carbohydrates, primarily from added sugar, which is a stark contrast to the low-carb nature of its unsweetened counterpart. This highlights why it's so important to ask, "Can you get almond milk without sugar?" when making dietary choices, as the answer profoundly impacts your nutritional intake.