Can You Get Sick If You Stop Eating Carbs? The Truth About Carb Withdrawal
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4 min read
According to research, many people who drastically reduce carbohydrates experience a temporary metabolic shift causing flu-like symptoms known as "carb withdrawal" or the "keto flu". So, while it's not a real illness, the discomfort of asking, 'can you get sick if you stop eating carbs?' is a very real experience during your body's adjustment period.
