Can you have honey or maple syrup on Paleo? A complete guide to sweeteners
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4 min read
The Paleo diet, which emphasizes foods mimicking those eaten by our hunter-gatherer ancestors, was the most searched diet-related term on Google in 2014. A frequently asked question among adherents is, “Can you have honey or maple syrup on Paleo?” The answer, for most followers, is yes, but with critical caveats around type and moderation.