Can you have tomato sauce on a Daniel Fast? A Guide to Ingredient Reading
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4 min read
Over 50% of American households use tomato sauce regularly, making it a staple many don't want to give up when fasting. However, the Daniel Fast has specific rules about processed foods, added sugars, and preservatives, which begs the question: **Can you have tomato sauce on a Daniel Fast?** The short answer is yes, but only if you are very careful about the ingredients.
