Can you overeat on salads? The surprising truth about healthy eating
                                
                                
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                                    4 min read                                
                            
                                Despite being celebrated as the epitome of health food, a salad can surprisingly become a source of overconsumption. While a bowl of raw leafy greens is low in calories and high in nutrients, it is the additions that can turn a seemingly healthy meal into a calorie-dense mistake.