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Tag: Can you stay on whole30 longer than 30 days

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Can you stay on Whole30 longer than 30 days? Why experts urge you not to

4 min read
Millions of people have completed the Whole30, but a common question arises: Can you stay on Whole30 longer than 30 days? While technically possible, the program's founders and experts strongly advise against extending the strict elimination phase, as its core value lies in the crucial reintroduction process that follows.