What is the difference between Canada Food Guide 2019 and 2007?
•
2 min read
In 2019, the new Canada's Food Guide replaced the 2007 version with a new visual and core recommendations, reflecting an evolution in nutritional science. Understanding what is the difference between Canada Food Guide 2019 and 2007 is crucial for Canadians seeking updated, evidence-based dietary guidance. The changes reflect a modern, holistic approach that goes beyond just food groups to include eating habits and social factors.
