Nutritional Benefits of Eating Canadian Thistle (Cirsium arvense)
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4 min read
While often categorized as a noxious weed, Canadian thistle (Cirsium arvense) offers surprising nutritional value comparable to alfalfa, with protein content varying from 8% in mature plants to as high as 27% in young regrowth. Its roots, stems, and leaves are all edible when properly prepared, providing a nutritious source of food for those who know how to forage safely.
