Tag: Canadian food labels

Did you know that over 75% of food products in Canadian grocery stores may contain GMOs, yet mandatory labeling does not exist? To identify GMO foods in Canada, consumers must look beyond standard labels and understand the voluntary certification system.

Since 2022, Health Canada has been rolling out updated nutrition labelling regulations, including a new front-of-package symbol for high levels of certain nutrients. Learning how to read nutrition labels in Canada can help you navigate these changes, compare products effectively, and make informed dietary choices for better health.

Most prepackaged foods sold in Canada require a Nutrition Facts table to give consumers information. The process involves understanding regulations and choosing the right analysis method.