Tag: Canadian regulations

According to Health Canada, the recommended maximum daily caffeine intake for healthy adults is 400 mg, a figure not associated with adverse health effects. However, understanding the legal and health-recommended maximum caffeine in Canada requires looking at specific guidelines for different demographics and product types.

Health Canada imposes a strict legal limit of 180 mg of caffeine per serving for energy drinks, a regulation that impacts products sold nationwide. This means the caffeine level in a Canadian energy drink will never exceed this cap, unlike in some other countries with more lenient rules.

As of January 1, 2026, food manufacturers in Canada must comply with updated food labelling regulations. These updates have introduced the **seven new changes to the nutrition facts table in Canada**, a revision designed to improve nutritional clarity for consumers making purchasing decisions.

According to Health Canada, every Natural Health Product (NHP), which includes vitamins and minerals, must be approved before it can be legally sold in Canada. This approval process results in a unique identifier, and understanding **what is NPN on vitamins** is crucial for Canadian consumers seeking assurance about the quality and safety of their supplements.

The use of added hormones and steroids in Canadian chicken production has been illegal since the 1960s. Despite this long-standing ban, a persistent myth leads many consumers to question whether hormones are added to chicken in Canada. This confusion often stems from the rapid growth rate of modern broiler chickens, which is actually due to advancements in genetics and nutrition.