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Tag: Canary melon nutrition

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Are Canary Melons Keto Friendly? A Carb Counter's Guide

4 min read
According to nutrition data, a 100g serving of canary melon contains approximately 7-9g of net carbs, a number that raises questions for those on a strict ketogenic diet. This guide explores whether canary melons are keto friendly and provides practical advice on incorporating them into your low-carb lifestyle in moderation.