Tag: Cancer and diet

According to the World Health Organization, unprocessed red meat like beef is classified as a Group 2A carcinogen, meaning it is 'probably carcinogenic to humans,' though cancer patients can take beef in moderation. The discussion around diet during cancer treatment is complex, with both potential benefits and risks to consider.

According to the American Cancer Society, a healthy diet can significantly aid the recovery process for cancer survivors. Learning what to eat to recover from cancer is a critical step in regaining strength, repairing tissues, and improving overall health after completing treatment.

Reports dating back to the 1960s have documented severe malnutrition, even deaths, from the most restrictive macrobiotic practices. This historical context raises the critical question: is the macrobiotic diet debunked by modern nutritional science or does it hold valid principles?

According to the World Cancer Research Fund, consuming more than 500g (cooked weight) of red meat per week can increase the risk of bowel cancer. While a high-protein diet is popular, eating a steak a day is not recommended by most health organizations and is associated with several adverse health outcomes.