What Chemical in Red Meat is Bad for You?
                                
                                
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                                    3 min read                                
                            
                                According to a study published in the European Heart Journal, people on a red meat-rich diet can have triple the levels of a heart disease-related chemical called TMAO compared to those on a plant-based diet. This discovery highlights that the question of what chemical in red meat is bad for you is complex, involving both naturally occurring substances and those formed during cooking and processing.