What is the Best Breakfast for Candida Management?
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4 min read
According to research published by the National Institutes of Health, diet plays a significant role in managing candida overgrowth. Therefore, choosing what is the best breakfast for candida can be a crucial first step in your daily routine to control yeast and restore balance to your gut microbiome. The key is to focus on nutrient-dense, sugar-free, and anti-inflammatory foods that starve the fungus while repopulating your gut with beneficial bacteria.
