What Condiments Are OK on a Candida Diet?
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4 min read
According to research from the National Institutes of Health, the gut microbiome can be significantly influenced by diet, directly impacting the growth of microorganisms like Candida albicans. When addressing a Candida overgrowth, understanding what condiments are OK on a candida diet is crucial for flavoring food without exacerbating the issue with hidden sugars and processed ingredients.