Tag: Candida diet protein

Studies suggest that Western diets, which are often high in sugar, can lead to gut dysbiosis and the overgrowth of *Candida albicans*. A crucial component of rebalancing your system involves selecting the right protein. This guide explains what protein can I eat on a candida diet to support gut health and reduce inflammation.

According to numerous sources and diet protocols, unprocessed, lean protein is a cornerstone of the anti-Candida diet. So, is turkey okay for a Candida diet? The short answer is yes, provided it is prepared correctly and is unprocessed.