Tag: Candida food list

According to Healthline, the candida diet is a strict eating plan that eliminates sugar, gluten, and certain dairy products, which means many common grains are off-limits. Knowing what grains can you eat on a candida diet is a crucial step towards preparing balanced meals that do not feed yeast overgrowth.

Research suggests that consuming foods high in sugar can fuel yeast growth, a key concern for those battling Candida overgrowth. For this reason, the question of whether or not are carrots ok on a Candida diet? is a common one, as these root vegetables contain a fair amount of natural sugars and starch.