How Do You Fix a Yeast Overgrowth in Your Gut?
                                
                                
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                                    3 min read                                
                            
                                While a balanced amount of yeast is normal, an overgrowth of Candida albicans can disrupt the delicate balance of your gut microbiome, leading to uncomfortable symptoms. Fortunately, a multi-faceted approach involving diet, probiotics, and natural antifungals can help restore your intestinal flora and address the root causes of the overgrowth.