The Best Nut Butter for Candida Diet: Your Guide to Safe Spreads
•
4 min read
According to one health guide, certain nuts like peanuts are known to have a higher mold content, which can be problematic for a sensitive system. When following the Candida diet, choosing the right nut butter is crucial to avoid feeding yeast overgrowth and to ensure a safe, satisfying, and nutrient-dense food choice.
