Foods to Avoid Candidiasis for Optimal Gut Health
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2017 study published in PubMed Central, higher glucose concentrations can promote Candida growth, making dietary changes a key consideration for managing overgrowth. Knowing what food to avoid candidiasis is the first step toward rebalancing your gut flora and supporting your body's natural defenses.